Remove excuses:
1) Stop dwelling on previous failures.
2) Accept responsibility for your errors.
3) Learn to get back up after falling down.
4) Concentrate on your strengths and expand on them.
5) Recognize and address your weaknesses.
6) Put an end to comparing yourself to others.
Remove Perfectionism:
1)Set more realistic personal objectives and expectations for yourself.
2)Confront your inner critic and refute negative beliefs.
3)Make self-care a priority and invest in yourself.
3)Use the word “no” more frequently.
4)Keep in mind that time off is not time squandered.
Remove Fear:
1)Take a break. When you’re overcome with dread or worry, it’s tough to think rationally.
2)Breathe your way through the terror. If you notice a quicker heartbeat or sweating palms, the best thing to do is to ignore it.
3)Confront your worries.
4)Consider the worst-case scenario…
5)Consider the evidence….
6)Don’t strive for perfection.
7)Imagine a happy environment…
8)Discuss it.
Remove The Need To Control Everything :
1)Determine why you desire to control. Fear drives the majority of people’s desire to exert control.
2)First, let go of the minor details.
3)Make room for the unexpected.
4)Control or let go of your expectations.
5)Be open to new experiences…
6)Surrender to life.
Remove A Fixed Mindset :
1) see failure as an opportunity to learn. Begin by altering your attitude about failure.
2)Stop looking for approval. TAKE CHARGE OF WHO YOU ARE RIGHT NOW.
3)Put the process ahead of the end result.
4)Pay Attention to Yourself…
5)Do Not Be Afraid to Fail.
6)Encourage a Sense of Purpose
Remove Toxic People :
1)DO NOT BE TOO NICE.
2)ACKNOWLEDGE THAT IT IS NOT YOUR JOB TO SAVE THEM.
3)BE CONSCIOUS OF THE FACT THAT WHEN IT’S DONE, IT’S DONE.
