Health & Fitness TrendingBest Plank Positions For Flat StomachArooj TalatJuly 5, 2022July 5, 2022 by Arooj TalatJuly 5, 2022July 5, 20220359 ne of the most effective exercises for the abdominal muscles that you can perform to get a six-pack is the plank. Exercises that involve holding...
Health & Fitness Showbiz & Lifestyle TrendingCan’t make time for work out? Here are exercises for the summerArooj TalatJuly 4, 2022July 4, 2022 by Arooj TalatJuly 4, 2022July 4, 20220247 eals and maintain your fitness level. We are aware of how difficult it can be to motivate oneself to exercise during the warmer months; however,...
Health & Fitness Showbiz & Lifestyle TrendingTreadmill versus exercise bike: What’s better for weight loss?Arooj TalatJune 6, 2022June 7, 2022 by Arooj TalatJune 6, 2022June 7, 20220212 We all know that exercise bikes and treadmills are both good cardio machines, and each has its own benefits. Of course, how hard the exerciser...
Health & Fitness TrendingDetox drinks to have on an empty stomach – Weight Loss DrinksArooj TalatJune 4, 2022June 13, 2022 by Arooj TalatJune 4, 2022June 13, 20220280 Detox drinks have the potential to be an extremely helpful aid in the process of losing weight. The primary reason for this is that detox...
Health & FitnessWhat is the Best Approach to Weight Loss?Iqra AshfaqMarch 26, 2022March 26, 2022 by Iqra AshfaqMarch 26, 2022March 26, 20220297 Do you want to know about what is the best approach to weight loss? So read this post completely you will get the best information....
TrendingTop 5 restaurants to Dine-in with Family in LahoreTeam MediaRayDecember 17, 2020September 12, 2022 by Team MediaRayDecember 17, 2020September 12, 202204145 Lahore is a famous city for delicious foods in Pakistan. It has hundreds of restaurants that serve different kinds of delicious food. The famous places...