When I lived in Korea, I loved to drink Coke, Sprite, and lots of soda. I met a Korean guy who told me that you are a handsome man. I say thank you. Him said “I would advise you if you wana to live still young, don’t to drink too much soda. Then I was an avid drinker of Coca-Cola and other soft drinks. Now I am now 35 years old and still look so young no one can judge me, how old I am..
Drinking Coca-Cola and any kind of soda drink every day has the same effect on your skin as smoking.
Due to the high level of sugar, the use of soda has an anti-inflammatory effect on the body.
It cleanses the skin with water, emphasizing the appearance of fine lines and wrinkles.
It speeds up the growth of the skin, and makes it thinner and thinner. It also exacerbates eczema, or very dry, itchy, swollen skin and acne.
Side effects of drinking soda
New study suggests that the regular drinking of soda might make you age faster and increase your chance of disease and early death.
My opinion is ,Get rid of the sodas in your house. If you want to quit, quit now. There’s no need to wait. If you have sodas in your fridge, throw them away or give them to people who drink them, It may seem like a waste but it’s better than downing them into your body and ruining it. if you difficult to quit so don’t drink every day then one day you will win .
Water good for health
Water helps energize your muscles, Drinking water helps maintain the balance of body fluid’s, Drinking water can help control calories, Water helps your kidneys also helps maintain normal bowel function.
Keep a bottle of water with you in your car, in your bag or at your desk .
